{"id":28916,"date":"2023-12-13T17:17:25","date_gmt":"2023-12-13T16:17:25","guid":{"rendered":"https:\/\/bergzendo.at\/?page_id=28916"},"modified":"2023-12-14T15:38:42","modified_gmt":"2023-12-14T14:38:42","slug":"zen-practice-at-bergzendo","status":"publish","type":"page","link":"https:\/\/bergzendo.at\/en\/bodhidharmazendo_en\/zen-practice-at-bergzendo\/","title":{"rendered":"Zen practice at BergZendo"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"28916\" class=\"elementor elementor-28916\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8efab52 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8efab52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-136aa98 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"136aa98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b86aaf0 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"b86aaf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1020\" height=\"762\" src=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo.jpg\" class=\"attachment-large size-large wp-image-27767\" alt=\"\" srcset=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo.jpg 1020w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo-300x224.jpg 300w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo-768x574.jpg 768w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo-370x276.jpg 370w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo-840x628.jpg 840w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo-410x306.jpg 410w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Zendo_BergZendo-890x664.jpg 890w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffee7b sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"1ffee7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c9631 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"f3c9631\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zen is a millennia-old form of meditation with the aim of recognizing one&#8217;s own true nature and freeing oneself from suffering. &#8222;Who am I?&#8220; &#8211; we come to this realization through unintentional, value-free self-observation in zazen. In this way, we gradually bring our imperfect consciousness to perfection and recognize reality.<\/p><p><br \/>You can find more information on the homepage of <a href=\"https:\/\/bodhidharmazendo.at\/\">BodhidharmaZendo<\/a> Vienna.<\/p><p><br \/>Seigaku Kigen Osh\u014d has been the spiritual director of BodhidharmaZendo Vienna since March 2012 and was elected abbot of BodhidharmaZendo Vienna by the Rinzai-Ji Order of BodhidharmaZendo in 2019. In this role, he gives Dharma lectures and offers his students guidance in their Zen practice.<\/p><h6>Seigaku Kigen Osh\u014d on &#8222;What is Zen?&#8220;<\/h6><p>Ultimately, Zen defies description. On the one hand, it is a profound mystery, but at the same time it is extremely simple. One of my favorite quotes by Huang Po captures the essence of this paradox:<\/p><p>&#8222;All phenomena are empty in themselves, but this emptiness is not simply nothingness. By this I mean that the phenomena actually exist, but in a way that is so great that we cannot understand it. It is a being-there that is not-being-there, a not-being-there that nevertheless exists.&#8220;<\/p><p>Our understanding of Zen deepens when we repeatedly let go of our attachments &#8211; attachments to ego and world, to form and emptiness. Only in this way can we learn to experience the entire universe as part of ourselves and at the same time surrender ourselves completely to the world.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb2b7e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"bb2b7e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8aae728 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"8aae728\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d8bf43 sc_gradient_animation_none sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"2d8bf43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e39777 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"1e39777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8896937 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"8896937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">This might interest you next:<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6aacac sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"f6aacac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e130a22 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"e130a22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ce738d7 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ce738d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b7e614 elementor-position-top sc_fly_static elementor-widget elementor-widget-image-box\" data-id=\"3b7e614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"http:\/\/bergzendo.at\/en\/events\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"400\" height=\"350\" src=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Zendo_400_350.jpg\" class=\"elementor-animation-grow attachment-faith-hope-thumb-medium-square size-faith-hope-thumb-medium-square wp-image-27394\" alt=\"\" srcset=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Zendo_400_350.jpg 400w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Zendo_400_350-300x263.jpg 300w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Zendo_400_350-370x324.jpg 370w\" sizes=\"(max-width: 600px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"http:\/\/bergzendo.at\/en\/events\/\">Events<\/a><\/h4><p class=\"elementor-image-box-description\"><a href=\"http:\/\/bergzendo.at\/en\/events\/\">Planned events <\/br>(only available in German)\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-629ba7c sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"629ba7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2053a9b elementor-position-top sc_fly_static elementor-widget elementor-widget-image-box\" data-id=\"2053a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/bergzendo.at\/en\/our-teachers\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"400\" height=\"350\" src=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Seigaku-Kigen-Osho_BergZendo.jpg\" class=\"elementor-animation-grow attachment-faith-hope-thumb-medium-square size-faith-hope-thumb-medium-square wp-image-27727\" alt=\"\" srcset=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Seigaku-Kigen-Osho_BergZendo.jpg 400w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Seigaku-Kigen-Osho_BergZendo-300x263.jpg 300w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/Seigaku-Kigen-Osho_BergZendo-370x324.jpg 370w\" sizes=\"(max-width: 600px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/bergzendo.at\/en\/our-teachers\/\">Our teachers<\/a><\/h4><p class=\"elementor-image-box-description\"><a href=\"https:\/\/bergzendo.at\/en\/our-teachers\/\">About the founders<\/a><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eccd9b3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"eccd9b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53f7b64 elementor-position-top sc_fly_static elementor-widget elementor-widget-image-box\" data-id=\"53f7b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/bergzendo.at\/en\/seminarcenter-bergzendo\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"350\" src=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Garten_square_400_350_neu.jpg\" class=\"elementor-animation-grow attachment-faith-hope-thumb-medium-square size-faith-hope-thumb-medium-square wp-image-27499\" alt=\"\" srcset=\"https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Garten_square_400_350_neu.jpg 400w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Garten_square_400_350_neu-300x263.jpg 300w, https:\/\/bergzendo.at\/wp-content\/uploads\/2023\/05\/BergZendo_Garten_square_400_350_neu-370x324.jpg 370w\" sizes=\"(max-width: 600px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/bergzendo.at\/en\/seminarcenter-bergzendo\/\">Seminar center<\/a><\/h4><p class=\"elementor-image-box-description\"><a href=\"https:\/\/bergzendo.at\/en\/seminarcenter-bergzendo\/\">More info about the house<\/a><\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zen is a millennia-old form of meditation with the aim of recognizing one&#8217;s own true nature and freeing oneself from suffering. &#8222;Who am I?&#8220; &#8211; we come to this realization&hellip;<\/p>","protected":false},"author":2,"featured_media":27398,"parent":28885,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28916","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/pages\/28916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/comments?post=28916"}],"version-history":[{"count":18,"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/pages\/28916\/revisions"}],"predecessor-version":[{"id":29147,"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/pages\/28916\/revisions\/29147"}],"up":[{"embeddable":true,"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/pages\/28885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/media\/27398"}],"wp:attachment":[{"href":"https:\/\/bergzendo.at\/en\/wp-json\/wp\/v2\/media?parent=28916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}